Andy Applegate - Coach

Carmichael Training Systems

"I've worked with Andy for a little over a year now but i'm sure he' agree it feels a lot longer!  He oversees all of my physical training, and works closely with the rest of the team to help manage and guide all other aspects of the program.

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His sailing knowledge ensures all my off-the-water training is specific to the boat, and we continually develop new techniques and approaches.  He's an elite level cyclist, a pretty decent runner and all round fantastic coach.  I've always got the confidence that he has me in the best possible condition come race time".